Water | 65.31g |
Energy | 184.0kcal |
Energy | 770.0kJ |
Protein | 25.32g |
Total lipid (fat) | 8.42g |
Ash | 1.4g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 27.0mg |
Iron, Fe | 1.03mg |
Magnesium, Mg | 25.0mg |
Phosphorus, P | 215.0mg |
Potassium, K | 322.0mg |
Sodium, Na | 96.0mg |
Zinc, Zn | 5.12mg |
Copper, Cu | 0.139mg |
Manganese, Mn | 0.03mg |
Selenium, Se | 10.7??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.07mg |
Riboflavin | 0.34mg |
Niacin | 6.33mg |
Pantothenic acid | 1.3mg |
Vitamin B-6 | 0.26mg |
Folate, total | 12.0??g |
Folic acid | 0.0??g |
Folate, food | 12.0??g |
Folate, DFE | 12.0??g |
Vitamin B-12 | 1.82??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Vitamin E (alpha-tocopherol) | 0.46mg |
Fatty acids, total saturated | 3.4g |
10:0 | 0.01g |
12:0 | 0.02g |
14:0 | 0.31g |
16:0 | 1.81g |
18:0 | 1.13g |
Fatty acids, total monounsaturated | 3.16g |
16:1 undifferentiated | 0.36g |
18:1 undifferentiated | 2.73g |
Fatty acids, total polyunsaturated | 0.61g |
18:2 undifferentiated | 0.46g |
18:3 undifferentiated | 0.05g |
20:4 undifferentiated | 0.1g |
Cholesterol | 113.0mg |
Tryptophan | 0.256g |
Threonine | 1.106g |
Isoleucine | 1.247g |
Leucine | 2.015g |
Lysine | 2.087g |
Methionine | 0.591g |
Cystine | 0.286g |
Phenylalanine | 1.022g |
Tyrosine | 0.807g |
Valine | 1.4g |
Arginine | 1.489g |
Histidine | 0.919g |
Alanine | 1.506g |
Aspartic acid | 2.184g |
Glutamic acid | 4.005g |
Glycine | 1.301g |
Proline | 1.057g |
Serine | 0.949g |